Exercises, Waxing, and Tuning

Exercises, Waxing, and Tuning

Preseason Ski Conditioning for Lazy Hedonists by AlpineZone.com
Pre-ski exercises by SkiMag.com
Warming Up and Stretching by Ski Smarts
Here are some ski stretching and strengthening -- along with information about Delayed Muscle Onset Muscle Soreness -- courtesy of NISMAT.

Waxing and Tuning

Tuning Tips and Waxing, including choosing a wax (particularly for racers), simple base repairs, and when to take your skis to the shop.
How To Tune Your Skis or Snowboards, with good information on angles.
For those of you who are hard-core, see Tognar Toolworks for a large selection of waxing and tuning products.